ME TIME … MY TIME … TIME JUST FOR ME … breathe through my nose Posted on May 22, 2017May 22, 2017 by laurel We are made to breathe through our nose not through our mouth. It can make a big difference to our physical, emotional and mental well-being. Try it! http://www.buteykoworks.com/blog-unblock-your-nose/blog/blog-unblock-your-nose Breathe Quietly Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to email a link to a friend (Opens in new window)